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Month: July 2019

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Osteochondrosis of the cervical spine: folk treatment

Osteochondrosis of the cervical spine – the popular treatment of this disease should be carried out under strict medical supervision. This pathology is often accompanied by deformation of the intervertebral discs …

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Gymnastics with cervicothoracic osteochondrosis

Gymnastics with cervicothoracic osteochondrosis is useful for many reasons:  due to the strengthening of the muscular system, the spine is supported; blood flow in the vessels improves, and this helps to …

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Exercises in osteochondrosis of the cervical

Exercises in osteochondrosis of the cervical   allow you to strengthen muscles, restore impaired blood flow and relieve pain. The only condition: they must be met when the state of health allows it …

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Complex exercises for the spine with osteochondrosis

With age, many people begin to suffer from recurrent or chronic back pain. Overweight, back injuries and the lack of regular physical activity provoke the development of osteochondrosis. This disease is associated …

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Exercise therapy for osteochondrosis of the cervical

Exercise therapy for osteochondrosis of the cervical   – An important part of therapeutic rehabilitation. Physical therapy is not assigned during exacerbation, but complements the rehabilitation after the removal of acute symptoms. It is …

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Complex exercises for cervical osteochondrosis of the spine

A complex of exercises for cervical osteochondrosis of the spine is useful to master everything. Anyone can encounter this problem, especially someone who spends the whole day at the computer, in …

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Exercises in osteochondrosis of the cervico-thoracic spine

Exercises in osteochondrosis of the cervico-thoracic spine will help improve health, cope with the disease more quickly. The main thing is to carry them out correctly. Cervical osteochondrosis is a fairly …

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Therapeutic gymnastics in osteochondrosis of the lumbar spine

Description of exercises for people with osteochondrosis of the lumbar spine and indications for their implementation. Exercise therapy for osteochondrosis of the lumbar spine is one of the important points …

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Exercises Dikul with cervical osteochondrosis

The diagnosis of cervical osteochondrosis is quite common among those who lead a sedentary lifestyle and are often in the same position (standing or sitting) at work. It can manifest as …

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Exercises in osteochondrosis of the cervical spine

Exercises for cervical osteochondrosis of the spine relieve pain and inhibit the development of the disease. Medical gymnastics prevents the aggravation of the disease and the development of complications. It can be …

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