Symptoms of osteochondrosis in women

Osteochondrosis in women is basically no different from osteochondrosis in men. The disease leads to malnutrition in cartilage and bone, and because of this, the intervertebral discs are compacted and thinned. Vertebrae …

Exercises for cervical and thoracic osteochondrosis

Osteochondrosis is a disease that affects the intervertebral discs, ligaments and bone parts of the spine. The development of osteochondrosis is signaled by symptoms such as aching pains of various locations, …

Diet for osteochondrosis: types of food and recommended foods

Balanced and thoughtful   diets   can significantly improve the effectiveness of drug treatment in the development of osteochondrosis. The peculiarity of the diet with spinal lesions is that the body should receive all the …

Vertigo with cervical osteochondrosis

Dizziness is a common occurrence, which affects approximately one in seven people, and which manifests itself in the sensation of the movement of the surrounding world before the eyes or …

Simple and complicated exercises for cervical osteochondrosis

In the treatment of cervical osteochondrosis, one cannot do without performing special exercises. Physical exertion stops the development of the disease, relieves   pain, accelerate the regeneration of damaged tissues. Without regular therapeutic exercises, …