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Month: April 2021

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How to get rid of scoliosis with the help of physiotherapy exercises

Therapeutic gymnastics is indicated for almost all pathological vertebral conditions and diseases of the musculoskeletal system. Scoliotic processes are no exception, since exercise therapy helps to strengthen the muscle corset. What …

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Types of prevention and exercise for osteochondrosis of the spine

In the modern world, 80% of people turn to specialists with back pain. A rather dangerous complication of osteochondrosis is an intervertebral hernia, accompanied by constant pain. The overwhelming majority of …

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Effective methods of treating osteochondrosis at home

As you know, osteochondrosis is a chronic pathology caused by degenerative-dystrophic changes in the structure of the spine. Unfortunately, osteochondrosis affects 8 out of 10 people among the adult population. Pathology …

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Treatment of osteochondrosis with Chinese acupuncture

Osteochondrosis can be treated in different ways. For example, drinking by handfuls of medication or injecting non-steroidal anti-inflammatory drugs. You can do nothing and gradually lose mobility. Or you can contact an acupuncturist , and …

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How to effectively cure osteochondrosis by means of traditional medicine

Comprehensive anti-osteochondrosis therapy is often complemented by methods of alternative medicine, which sometimes may well replace medications. Before using folk remedies, it is necessary to discuss all the nuances with a doctor. Therapy …

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Principles of dietary nutrition for osteochondrosis of the spine

Any musculoskeletal pathologies associated with dystrophic and degenerative changes require adherence to certain dietary rules. Rational nutrition is also of great importance in the complex therapy of osteochondrosis. Diet food for …

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