Symptoms of cheating: the causes of pain

Some of us are looking for the cause of pain in the area of ​​its localization, quickly determine the diagnosis and begin self-medication. However, not everyone knows that in some cases, …

9 running rules for those over forty

Start running – it’s never too late! And at 40, and even at 50. But the rules for starting at different ages are different. If in youth the first kilometers were given …

Exercise exercises for diseases of the spine

Osteochondrosis is a pathological condition that is provoked by displacement of the vertebrae and a violation of their integrity, destruction of tissues in different parts of the spine. Most often, it …

Yoga for stretching and strengthening the spine

Osteochondrosis is a complex disease of the vertebral-motor zone, which, however, a significant part of doctors do not consider a disease. Many people do not immediately recognize this condition, taking pain …

Rehabilitation for herniated discs

The formation of an intervertebral hernia is a serious complication of traumatic or degenerative-dystrophic processes affecting the spinal column. Only about 10% of patients are treated promptly and then undergo a …

Intervertebral disc herniation: pain and numbness

Among the main complications associated with a back injury or existing progressive osteochondrosis, a hernia of the intervertebral discs is distinguished . The development of severe pain, limitation of the mobility of a certain part …

Osteochondrosis or comfort fee

The consequences of computer organization of life As you know, technological progress creates comfort for the lazy and the field of activity – for the restless. The latter came up with a steam …

Osteochondrosis, asthma and heart disease

Everything is connected in the body: an imbalance or pathology of one organ inevitably affects other parts of the whole. This also applies to diseases of the cardiovascular system. It is known that some …