Symptoms of cheating: the causes of pain
Some of us are looking for the cause of pain in the area of its localization, quickly determine the diagnosis and begin self-medication. However, not everyone knows that in some cases, …
9 running rules for those over forty
Start running – it’s never too late! And at 40, and even at 50. But the rules for starting at different ages are different. If in youth the first kilometers were given …
Exercise exercises for diseases of the spine
Osteochondrosis is a pathological condition that is provoked by displacement of the vertebrae and a violation of their integrity, destruction of tissues in different parts of the spine. Most often, it …
Yoga for stretching and strengthening the spine
Osteochondrosis is a complex disease of the vertebral-motor zone, which, however, a significant part of doctors do not consider a disease. Many people do not immediately recognize this condition, taking pain …
Rehabilitation for herniated discs
The formation of an intervertebral hernia is a serious complication of traumatic or degenerative-dystrophic processes affecting the spinal column. Only about 10% of patients are treated promptly and then undergo a …
Intervertebral disc herniation: pain and numbness
Among the main complications associated with a back injury or existing progressive osteochondrosis, a hernia of the intervertebral discs is distinguished . The development of severe pain, limitation of the mobility of a certain part …
Exercises for osteochondrosis of the thoracic spine
Osteochondrosis of the thoracic spine sooner or later appears in everyone who is forced to be in a sitting position for a long period of time. It can be manifested by …
Exercises for the neck with osteochondrosis: the main complex
Osteochondrosis of the neck is a disease that manifests itself in pain in the corresponding region of the spine and is characterized by pathological changes in the intervertebral discs. Most often, …
Osteochondrosis or comfort fee
The consequences of computer organization of life As you know, technological progress creates comfort for the lazy and the field of activity – for the restless. The latter came up with a steam …
Osteochondrosis, asthma and heart disease
Everything is connected in the body: an imbalance or pathology of one organ inevitably affects other parts of the whole. This also applies to diseases of the cardiovascular system. It is known that some …