Kyphosis, lordosis, scoliosis

The evolutionary process has made its own adjustments to the structure of the human spine. During the transition to upright posture, the spine formed curves, thanks to which it became …

Yoga to help the spine

Diseases of the motor system, in particular the spine, are among the diseases of civilization, since with a sedentary lifestyle, work, and in general with the “conveniences of civilization”, the …