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Disease osteochondrosis is a degenerative-dystrophic changes in the cartilaginous tissues of the spine, accompanied by impaired structure and functionality of intervertebral discs. Depending on the localization of the damage, osteochondrosis of …
Osteochondrosis is a problem not only for doctors and specialists in the field of physical therapy, but also for fitness trainers. After all, sports are very much overwhelmed by the spinal …
In the treatment of breast osteochondrosis, an important place is given to restorative gymnastics. It improves spinal mobility, stretches the pectoral and dorsal muscles, contributes to the normalization of muscle tone. Especially …
According to the results of scientific research, about 30% of the inhabitants of our country sometimes feel tingling, heaviness, and even shooting in the left side of the chest. However, doctors …
Special exercises from the course of therapeutic gymnastics are intended for the prevention and treatment of painful symptoms in osteochondrosis. Exercise consists of simple and natural movements that will help restore …
Osteochondrosis is a chronic disease characterized by lesions of the intervertebral discs and cartilage. First of all, this disease is associated with erect man. Most of the day we spend upright. This creates …
Therapeutic fitness is used in osteochondrosis as a means of expanding intervertebral space and improving blood flow. Special exercises, relaxing the muscles, reduce the pressure on the cartilage discs and eliminate …
The cervical spine is much more mobile than the others and therefore is constantly subjected to physical exertion. Gradually wearing out, the spine loses mobility, which leads to the development of …
According to medical statistics, osteochondrosis is the most likely cause of severe pain in the spine. This is a serious neurological disease affecting the intervertebral and ligamentous tissues of the back. In …
A set of exercises in osteochondrosis is a key component of the treatment process for this common disease. Therapeutic gymnastics is a complex of physical exercises, which are selected individually. This allows …