How to relax your spine?

A few years ago, sleeping on an even, hard surface and even without a pillow was considered absolutely right and healthy. Perhaps it was the right choice as a means of …

How to apply darsonval?

I love to wander around sites with various product reviews. And if I don’t believe most of the reviews, as the sellers themselves write them, that is, a site on which …

Why do pains appear in the spinal column?

So far, scientists and doctors have not given an exact answer to this question. In the scientific world and the medical environment, there are a variety of assumptions and opinions …

How to keep your spine healthy?

To begin with – try to answer a simple (at first glance) question – which of the human organs is most exposed to stress? No, this is not the brain, as is often …