Thoracic and lumbar osteochondrosis

Thoracic and lumbar osteochondrosis. How to stop spinal degeneration? Innovative technique Osteochondrosis is a complex of negative changes in the joints. Most often affects the spine. This is an absolutely normal condition for a …

Osteochondrosis of the thoracic spine

What is osteochondrosis knows almost every second person. Recently, this disease has acquired catastrophic proportions, which is largely due to the lifestyle of modern mankind. Life style without active movement, sedentary work, …

How to relax your spine?

A few years ago, sleeping on an even, hard surface and even without a pillow was considered absolutely right and healthy. Perhaps it was the right choice as a means of …