If your back hurts

Almost everyone is familiar with back pain. Such ailments, such as sciatica, lumbago, – very frequent causes of temporary disability, especially among people engaged in physical labor. Most often, back pain is …

Medical gymnastics with osteochondrosis

Flexibility, joy of movement, quality of life – we lose all this when faced with a diagnosis of osteochondrosis. Physical culture with osteochondrosis is a wonderful complex aimed at increasing flexibility, …

Osteochondrosis

Osteochondrosis is a pathological changes in the tissues of the spine due to degenerative-dystrophic processes. It is characterized by lesions of intervertebral discs, vertebral bodies, articular surfaces, ligaments of the spine. REASONS …