Joint gymnastics Norbekov
Training according to the Norbekov system will allow you to improve the whole body, get rid of discomfort The author of the technique is inclined to believe that not only …
The benefits of massage in the treatment of scoliosis
Scoliosis is one of the most common diseases of the musculoskeletal system, which is accompanied by uncharacteristic lateral curvature of the spine. Scoliosis can develop as a result of any …
Exercises for the prevention of cervical osteochondrosis
Lean forward Sitting, place one hand on your forehead and tilt your head forward while resisting with your palm. One tilt – up to 10 seconds. After a short rest, …
Physiotherapy is an excellent assistant in the treatment of osteochondrosis
Osteochondrosis is considered a degenerative-dystrophic condition of the cartilaginous tissues of the spine, which are chronic in nature. With age, the process only gets worse, increasing pain appears. Physiotherapy was …
Amplipulse therapy (SMT-therapy)
It is a method of electrotherapy: exposure to the human body with sinusoidal modulated currents. These currents activate metabolic processes and blood circulation in human organs and tissues. If the …
Why a herniated disc of the lumbar spine in most cases does not need to be operated on
About 66% of lumbar disc herniations resolve spontaneously Many people think that if they have a herniated disc, then this is forever and cannot be done without surgery. Meanwhile, studies …
4 types of back pain and exercises to help manage them
Only in 1-2% of cases, lower back pain may indicate a serious health problem. Most episodes of back pain go away within a few days or weeks, with or without …
Does iodized salt compensate for the lack of iodine in the body?
As you know, iodine is very important for the normal functioning of the thyroid gland and the human body as a whole. Concomitant diseases of iodine deficiency in the body …
Osteochondrosis during pregnancy: features of the course of the disease and its prevention
During pregnancy, women experience a lot of stress on the spine as the weight of the baby increases daily. Because of this, a woman may develop osteochondrosis during pregnancy , …
Darsonvalization
Electrical stimulation, as a physiotherapeutic procedure for eliminating the symptoms of pathologies of a neurological, vascular, bone, and skin nature, includes many varieties. Their list includes darsonvalization. The use of …