Osteochondrosis of the cervical spine is characterized by pathological bone growth in the vertebrae. This disrupts the structure of the intervertebral discs and damages the surrounding tissue.
Pinched nerves, as well as the formation of hernias, are possible.
At first, painful sensations either appear or disappear. It is at this moment that treatment should be started to avoid unpleasant complications.
Content
- Is massage with osteochondrosis allowed
- Positive factors
- Contraindications
- Types of massage
- Self massage
Is massage with osteochondrosis allowed
Osteochondrosis of the cervical spine is a disease that requires an integrated approach to treatment. Very often, the doctor prescribes masses to alleviate the symptoms and correct the situation as a whole. Very good results can be observed in combination with medication and physiotherapy.
The massage itself should be quite intense. All manipulations should be carried out with a strong tension of the muscle corset of the problem area.
Positive factors
Massage with this disease undoubtedly has a beneficial effect on the patient’s condition.
Its main advantages include:
- Relieves even pronounced cramping.
- Reduces muscle tone caused by the disease.
- Improves outflow of lymph from damaged areas.
- Normalizes blood flow to the intervertebral discs, thereby improving their oxygen supply.
- If inflammation is observed in the tissues, massage helps reduce swelling.
- It inhibits destructive processes in the vertebrae.
- Eliminates stagnant areas in connective tissues.
- Slows down the destruction of cartilage.
- Eliminates muscle cords.
- Reduces pressure exerted on the affected area.
- It improves the general condition and has a sedative effect.
Contraindications
This procedure has a number of contraindications. This should be taken very seriously, because instead of the long-awaited relief, health can seriously deteriorate.
Cervical massage is not recommended in the following cases:
• The phase of exacerbation of the disease, characterized by severe pain in the affected area.
• A history of hypertension.
• A person is diagnosed with cardiovascular failure.
• Fever. This indicates an infection.
• Skin damage caused by allergies.
In addition, there are absolute contraindications when massage of the collar zone is strictly prohibited:
• Diseases associated with worsening of blood coagulation.
• Vascular-related diseases (thrombophlebitis and varicose veins).
• Tumors.
• Tuberculosis in active form.
• Osteomyelitis.
• A variety of skin diseases localized in the area of the proposed massage. Massage is also prohibited in the presence of a large number of convex moles on the neck and shoulders.
• Injured injuries.
Types of massage
With lesions of the spine, to obtain the effect, it is necessary to take a course of at least 10 sessions, each of which should be at least 40 minutes in duration.
When dystrophic processes occurring in the spine are considered the most effective:
- Classical;
- Vacuum;
- Chiseled;
- Honey
- Hardware
Classical
The traditional type of massage is most effective when it is necessary to relieve pain in the damaged growth. It has a relaxing effect, but at the same time strengthens the muscle corset. If the disease is in an exacerbation period, it is possible to carry out the procedure on areas associated with damaged ones, having a positive effect through them.
When remission occurs, massage is allowed to be carried out directly on the damaged area.
The procedure is carried out lying or sitting, depending on the well-being of the patient and his ability to sit for a long time with his head bowed.
Vacuum
Its other name is canned, because of the main tool – a plastic can.
Before the procedure, the body must be well lubricated with a special small. It ensures tight fit and ease of sliding on the surface. It also helps to create and maintain the necessary working pressure inside the tank.
This massage is very popular. Due to the creation of a zone of low pressure, blood flow improves in the treated tissues, receptors are stimulated, and lymphatic drainage is stimulated.
It allows you to remove stagnant zones of venous blood. Banks move along the spinal column without affecting it.
Before the procedure, preheating is allowed using classical massage techniques.
Spot
The essence of massage in alternating pressure on certain points on the human body. This leads to local anesthesia and relief of muscle spasm.
This method is especially good during an exacerbation, when the pain is very strong. Since many points are removed from the affected area, the requirement to carry out the procedure during remission becomes irrelevant.
The maximum exposure time for each point should not exceed five minutes.
Honey
Popularized not so much for treatment as for the prevention of the disease. The massage itself is similar to the classic, but it is carried out using natural honey. Very popular with self-massage. The duration of the procedure should not exceed 10 minutes.
Hardware
This procedure requires the use of special equipment. Massage improves microcirculation in the affected areas. Relieves pain and reduces inflammation.
Self massage
Self-massage is very popular among patients with osteochondrosis of the cervical-collar zone. It can be carried out at any time and in any place. A specialist visit is not required. It is enough to master the methodology, and you can help yourself.
However, it is important to remember that no massage is fully capable of replacing the treatment prescribed by a specialist. Only a set of measures aimed at combating the disease can prevent complications and lead to recovery.