Top 5 questions about spinal hernia
1. What is a hernia? The intervertebral disc is a cavity (shell) of protein fibers – fibrous rings, inside which there is a gel-like content – the nucleus pulposus. If the …
Skier injuries
Soviet cosmonaut G.M. Grechko once said: “Whoever got up on alpine skiing at least once will never part with them!” The speed, amazing views, indescribable sensations and “elitism” of this sport attract …
Golf Injuries
One British study found that up to 57% of golfers are injured in one way or another during the course of a year. And in the United States, about 36,000 people …
Top 9 tennis injuries
Until 2014, no one was calculating and analyzing injuries in tennis. Only in 2014 was an extensive statistical study carried out, the results of which turned out to be very interesting. …
How to play soccer safely
Football sections are well deservedly popular. Track and field athletics, aerobic exercises, ball control exercises contribute to the development of coordination and, in general, have a beneficial effect on the body. Of …
Top 5 questions about scoliosis
1. What is scoliosis? Scoliosis is a change in the symmetry of the body, deformation of the spinal column, its curvature along the axis – to the left or to the …